The Comprehensive Intensive II program builds upon the foundation of the Comprehensive Intensive I. This three-month program is for those ready to advance their skills. It includes 36 hours of intensive lecture, self-study, and teaching practice, with a focus on mastering the intermediate and advanced exercises. The curriculum also prepares instructors to teach clients with diverse needs and skill levels simultaneously, work with special case populations, and deepen their understanding of Pilates philosophy and anatomy.
Power Pilates Comprehensive Intensive I is required to enter this course. Graduates of the Comprehensive Intensive II training are able to teach private and semi private classical pilates sessions to clients of all ages and fitness levels.
Language: English
FULL SCHEDULE |
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Proto Pilates | ||
| Weekend #1 October 2-4, 2026
Weekend #2 October 23-25, 2026 Practice/Practical Weekend: December 4-6, 2026 Friday 2:00pm-8:00pm Saturday 12:00pm-8:00pm Sunday 12:00pm-4:00pm | Comprehensive Program - Intensive 2 Pre-requisites: Comprehensive Program - Intensive 1 | |
YOUR TEACHER TRAINER
Alexis Dugdale
Alexis is originally from Virginia and relocated to Windsor, England in 2008. As a classically trained ballet dancer, she danced professionally for 10 years. Alexis danced with the Richmond Ballet, The Lexington Ballet and with the Ballet Theatre of Maryland in Annapolis, Maryland, finishing her career in the spring of 2008.Alexis discovered Pilates at Evolutions Body Clinic in Annapolis in 2004. Pilates benefited Alexis in her career as a dancer. As she progressed in her Pilates training she became stronger, her balance improved and she felt more efficient in her movements. Having discovered the benefits of Pilates in her own body, she began the Power Pilates teacher training program in Annapolis in 2005. Alexis continued her education in New York City where she became a comprehensively trained Power Pilates instructor for all levels including Beginner through Advanced Mat and Levels I, II and III of the Power Pilates Systems Training program. In 2012, Alexis was invited to become a Power Pilates Teacher Trainer.
Alexis returned to the United States after teaching in Windsor, England and London. She currently teaches and Teacher Trains at Evolutions in Annapolis as well as traveling the world with Power Pilates from New York to London to Vietnam.
DIRECTIONS AND LOCATIONS
Host Center
Proto Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
