Pilates Mat Certification Image

PILATES MAT OVERVIEW

READY TO BEGIN YOUR POWER PILATES MAT EDUCATION?

The Power Pilates curriculum provides the highest quality education and Pilates training within the industry. Uniform training standards and our Power Pilates Teaching Tools provide an essential blueprint for students to reach their full potential. These tools address the anatomical foundations, ideal and alternative movements, and specific verbal and sensory cues to provide the student with a thorough teaching foundation.

Core Mat I graduates teach intro and beginner group classes and private sessions.

Core Mat II graduates teach mixed level group classes as well as intermediate private sessions.

Core Mat III is reserved for teachers of Pilates professionals and advanced level clients.

Only Core Mat I and II are required to progress to Apparatus programs. Select a level below to learn more or download our Pilates education student handbook.
Pilates Mat Training


CORE MAT I (Beginner Mat)


The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course.




CORE MAT II (Intermediate Mat)


During the Core Mat II weekend, you will learn the intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills.




CORE MAT III (Advanced Mat)

For the serious Pilates professional or clients
During the Advanced Mat weekend, you will learn how to incorporate the advanced exercises safely and effectively into your client's repertoire.
Core Mat II reqired.




920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM