PILATES MAT OVERVIEW
READY TO BEGIN YOUR POWER PILATES MAT EDUCATION?
The Power Pilates curriculum provides the highest quality education and Pilates training within the industry. Uniform training standards and our Power Pilates Teaching Tools provide an essential blueprint for students to reach their full potential. These tools address the anatomical foundations, ideal and alternative movements, and specific verbal and sensory cues to provide the student with a thorough teaching foundation.
Core Mat I graduates teach intro and beginner group classes and private sessions.
Core Mat II graduates teach mixed level group classes as well as intermediate private sessions.
Core Mat III graduates teach advanced clients, such as dancers, athletes, and fitness professionals.
Only Core Mat I and II are required to progress to Apparatus programs. Select a level below to learn more or download our
Pilates education student handbook.