The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Idioma: English
HORARIO COMPLETO |
||
Power Pilates NYC | ||
| November 12-14, 2027 Friday 4:00pm-8:00pm Saturday 2:00pm-8:00pm Sunday 12:00pm-6:00pm | Core Mat I w/ Janice Kang Prerrequisitos: N/A | |
SU FORMADOR DE PROFESORES
Janice Kang
From weight lifting to swimming, Janice has been an active person for the most part of her life. After facing a period of unexpected ailments and immense physical struggles during college she was determined to get herself back into a new physical fitness routine and picked up on yoga, weight training and Pilates to help speed up her recovery. She was shocked at how quickly she could build up to doing a hundred sit ups, but could not do a single perfect roll up. Eureka! The difference between having strong abs and having a strong core. Eight years later and after several career changes, she decided to proceed with her passion in fitness and wellness by getting Core Mat I & II certified at Power Pilates. Using her extensive background in education and psychology, she hopes to bring her realization of the strong connection between mind and body to each and every one of her sessions.DIRECCIONES Y UBICACIONES
Centro Anfitrión
Power Pilates
Cancelaciones y Transferencias de Programas por parte del Estudiante: Entendemos que a veces los planes cambian. No hay reembolsos disponibles para ningún programa de Power Pilates. Sin embargo, puedes transferirte a otro programa o mantener un crédito archivado para usar en el futuro si no puedes asistir a tu programa registrado y nos notificas antes del primer día de clases. Se aplica una tarifa adicional de cambio de US $150 a todos los cambios de programa, transferencias y cancelaciones, que debe pagarse cuando se elija el nuevo programa.
Aplazamientos por parte de Power Pilates: Power Pilates se reserva el derecho de posponer o reprogramar cualquier programa o curso en cualquier momento en caso de circunstancias imprevistas como guerra, disturbios, incendio, inundación, tormenta de nieve, huracán, tifón, terremoto, rayo, explosión, limitaciones financieras, huelgas, cierres patronales, enfermedad y actos de estado o acción gubernamental que prohíban o impidan a Power Pilates cumplir con sus respectivas obligaciones. No hay reembolsos disponibles para ningún programa de Power Pilates. Los estudiantes serán notificados y tendrán la opción de asistir a la fecha alternativa, mantener un crédito archivado o inscribirse en el mismo nivel de la Academia en Línea.
Por favor, consulte el Contrato del Estudiante de Power Pilates para obtener más información.
