The Reformer Intensive I course covers the entire Classical beginner level repertoire of exercises on the Mat and the Reformer. Students will learn to teach the 18 beginner level mat exercises, be introduced to Power Pilates teaching tools, philosophy, and teaching formula as well as gain an understanding of the basics of anatomy needed to become a successful Pilates instructor. Every Power Pilates program builds upon the information learned during this training. Students will also be introduced to the most sought after of Pilates apparatus, the reformer. Students will learn to perform and teach beginner and intermediate level Classical reformer exercises, with an emphasis on safety. Reformer Intensive I is required to progress to the Reformer Intensive II. Students may also choose to enroll in the Full Comprehensive program at a discounted tuition upon completion of this program.
Language: English
FULL SCHEDULE |
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Rada Pilates Gym Cafe | ||
| September 22-26, 2026 Tuesday 10:00am-4:30pm Wednesday 10:00am-4:30pm Thursday 10:00am-4:30pm Friday 10:00am-4:00pm Saturday 9:00am-3:30pm | Reformer Intensive I Pre-requisites: Take beginner apparatus or reformer sessions in-person or online, ideally with a Classical trained instructor | |
YOUR TEACHER TRAINER
Lauren D. Mosgrove
Lauren has been teaching Pilates since 2005. She discovered Pilates while recovering from a Yoga injury. She still enjoys practicing Yoga but has a better awareness of the capabilities of her body through her Pilates training. Lauren studied Anthropology at Middlebury College and continues to learn from her students; traveling the world teaching for Power Pilates. In the summer of 2018 she adopted a broodle griffon named Alfred.DIRECTIONS AND LOCATIONS
Host Center
Rada Pilates Gym Cafe
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
