What do you do when a client is not ready for the beginner system? Learn how to work with prepilates clients, creating safe & effective workouts that allow for progression. We'll discuss how to modify & adapt the pilates method for a prebeginner.

This workshop bridges the gap between theoretical knowledge and practical application, empowering you to teach with greater depth and precision. Explore the fascinating interplay of muscles, bones, and joints during classic mat exercises. Deepen your understanding of functional anatomy, analyze movement patterns, and learn to identify potential imbalances. Discover how to leverage biomechanical principles to optimize exercise execution, provide effective modifications, and prevent injuries.

Join us for a specialized Prenatal Pilates workshop designed specifically for classical Pilates teachers who may feel uncertain about training pregnant clients. This informative session will address common concerns and provide essential knowledge on safely adapting Pilates techniques for the prenatal population. Participants will gain confidence in understanding the physiological changes of pregnancy, learn effective modifications for various stages, and discover supportive communication strategies to enhance the experience for clients. Whether new to prenatal work or looking to refresh skills, this workshop promises to empower instructors with the tools necessary to confidently support the wellness journeys of clients during pregnancy. We'll also discuss when pilate sessions are not appropriate. Don’t miss this opportunity to expand your expertise and cater to an essential demographic in your practice!

Learn and review Magic Circle and free-weight exercises that pair well with the Pilates Mat work that you are already teaching. Come prepared to move!

Joseph Pilates created a beautiful progression on an often-overlooked piece of equipment, the Barrel. The Barrel allows access to gradually open two very restricted areas of our body, the hips and shoulders. We will work through this progression from the Small Barrel up to the Ladder Barrel in such a way that it becomes easier to incorporate the Barrels into almost every workout. We'll explore into the unique capabilities of the Barrel to address common restrictions and imbalances in the hips and shoulders and to release tension, improve mobility, and enhance stability in these crucial areas. Learn how to effectively incorporate barrels into your client sessions for targeted relief, improved posture, and enhanced overall well-being. Leave with a fresh perspective and valuable tools to elevate your teaching and empower your clients.

Lower back issues are very common in today's world where many people spend 40+ hours seated at a desk. In this workshop, we'll learn how to design a safe and effective mat workout to accommodate lower back issues. We'll discuss what issues to modifiy and avoid and incorporate props to expand our options for clients.

In How to Teach an Open Level Reformer Class, discusses and demonstrates strategies to keep the class flowing at the appropriate level including variations and modifications. The strategies are then put together in a 45-minute example class!

Delve into the nuances of the Cadillac to refine your teaching and expand your exercise repertoire. Review fundamental exercises, explore advanced variations, and learn how to seamlessly integrate the key elements of a Power Pilates session into your Cadillac programming. Develop the skills to craft creative and challenging routines that flow seamlessly for your intermediate clients. Come prepared to move, be challenged, and unlock the full potential of the Cadillac!

Develop a method to the madness! Teaching semi-privates sessions can be fun and profitable, but you just need a game plan. Take this workshop and help devise a strategy or strategies that will help you feel at ease, organized and in control when teaching a semi-private session, all the while offering each individual client a sufficient workout.

During this workshop you will learn progressions for the Wunda Chair that you can utilize during an Intermediate or Advanced session. These progressions are based on the "individual needs" of the client. Come prepared to move. Open to instructors and Intermediate/Advanced Wunda Chair level clients.

Your time is precious! We'll learn to how optimize time and work more efficiently both in and out of the studio. Explore practical strategies for balancing teaching schedules, client management, personal practice, and business responsibilities and tools to keep track of everythign. What really matters and what can be let go? What systems can you set up now to support your business over the years to com? You'll learn how to prioritize tasks, set achievable goals, streamline administrative work, and maintain a healthy work-life balance. Whether you're juggling multiple roles or looking to make the most of your day, this workshop will equip you with actionable tools to enhance your productivity, reduce stress, and make the most of every moment, allowing you to focus on what you love—teaching Pilates and supporting your clients.

In this workshop you will learn or review the exercises you rarely see or get to teach. Be prepared for some fun and dynamic material to come your way today!

Propel your Pilates teaching to new heights with the jumpboard! Explore the versatility and energy of the jumpboard on the Reformer. Discover how to leverage this exciting tool to add a cardio element to your sessions, challenge your clients in new ways, and enhance lower body strength and coordination. Learn essential techniques for safe and effective jumpboard use, explore creative exercise variations, and master cueing strategies to guide clients through dynamic sequences.

This workshop is designed to deepen classical Pilates teachers' understanding and application of the core principles behind the Powerhouse. In this session, we will explore advanced mat exercises that target and strengthen the deep muscles of the abdomen, lower back, hips, and glutes—the foundation of every Pilates movement. Through detailed instruction and hands-on practice, you'll learn how to help clients engage their Powerhouse more effectively, enhance their control, and improve overall performance. This workshop will also cover how to refine your teaching cues and progressions to ensure a safer, more effective experience for clients of varying levels. Whether you're looking to elevate your own practice or expand your teaching toolkit, this session will provide the tools you need to unlock the full potential of the Powerhouse in advanced matwork.

Master the art of converting group class participants into regular private and semi-private session clients. This session will provide effective strategies for identifying and nurturing potential private clients within mat, tower, and reformer classes, helping teachers understand how to assess individual needs and offer personalized attention. Teachers will learn how to build rapport, communicate the value of personalized sessions, and confidently introduce the benefits of private training to enhance their clients' Pilates experience. By the end of the workshop, participants will be equipped with practical tools to grow their client base, foster deeper relationships, and cultivate long-term commitments to private sessions.