This program teaches the intermediate system exercises on the Mat, Reformer, Cadillac, High Chair, Wunda Chair, Barrels, and Small Apparatus utilizing the intermediate system teaching formula. You will achieve an understanding of progressions, and when and what to teach in the individual needs section of a session.
Language: English
FULL SCHEDULE |
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Evolutions Annapolis | ||
| Weekend #1 April 16-18, 2027 Weekend #2 June 4-6, 2027 Friday 1:00pm-7:00pm Saturday 12:00pm-6:00pm Sunday 10:00am-4:00pm | Apparatus II Pre-requisites: Power Pilates Core Mat II & Apparatus Level 1 | |
YOUR TEACHER TRAINER
Alexis Dugdale
Alexis is originally from Virginia and relocated to Windsor, England in 2008. As a classically trained ballet dancer, she danced professionally for 10 years. Alexis danced with the Richmond Ballet, The Lexington Ballet and with the Ballet Theatre of Maryland in Annapolis, Maryland, finishing her career in the spring of 2008.Alexis discovered Pilates at Evolutions Body Clinic in Annapolis in 2004. Pilates benefited Alexis in her career as a dancer. As she progressed in her Pilates training she became stronger, her balance improved and she felt more efficient in her movements. Having discovered the benefits of Pilates in her own body, she began the Power Pilates teacher training program in Annapolis in 2005. Alexis continued her education in New York City where she became a comprehensively trained Power Pilates instructor for all levels including Beginner through Advanced Mat and Levels I, II and III of the Power Pilates Systems Training program. In 2012, Alexis was invited to become a Power Pilates Teacher Trainer.
Alexis returned to the United States after teaching in Windsor, England and London. She currently teaches and Teacher Trains at Evolutions in Annapolis as well as traveling the world with Power Pilates from New York to London to Vietnam.
DIRECTIONS AND LOCATIONS
Host Center
Evolutions Annapolis
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
