Flow Pilates and Yoga Center

EXPERIENCE PILATES AT Flow Pilates and Yoga Center

Flow Pilates and Yoga is a fully equipped Pilates Studio as well as a Yoga Studio offering a variety of classes. At Flow Pilates & Yoga Center, we push each practice further by focusing our attention on proper biomechanics and movement patterns. We not only take you through challenging Pilates and Yoga workouts, but we actually educate you about "healthy movement". Whether you're looking for private instruction or group classes, we can help you attain the goals for your body.

Amenities
Private classrooms
Large bathroom and lounge area
Showers
Kitchen area with a water cooler, fridge, microwave and storage area

Studio Hours
Monday - Friday 8:00am - 7:00pm
Saturday 8:30am - 4:00pm
Sunday 9:00am - 6:00pm

Flow Pilates and Yoga is accessible by bus and also has a large parking area in front as well as a back area for extra parking.
This studio is also wheelchair accessible.

The closest hotel is the Courtyard by Marriott Tampa Oldsmar.

Some nearby food options include Hungry Greek, Starbucks, Wendy's, Dunkin Donuts, Nutrition Smart, Sushi Alive and So Fresh.

http://www.flowpilatesandyoga.com

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LEARN TO TEACH PILATES AT Flow Pilates and Yoga Center

Upcoming Training Programs

January 17, 2025	Core Mat I	Learn More/Register
March 28, 2025	Core Mat I	Learn More/Register
April 4, 2025	Core Mat II	Learn More/Register
June 27, 2025	Comprehensive Program	Learn More/Register

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