This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
Language: Chinese
FULL SCHEDULE |
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J & A Pilates | ||
| June 27-29, 2025 Friday 12:00pm-5:00pm Saturday 10:00am-4:00pm Sunday 10:00am-4:00pm | Apparatus I w/ Mimi Lyou Pre-requisites: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
YOUR TEACHER TRAINER
Mimi Lyou
Mimi AJ Lyou has had a long and distinguished career in Pilates, with over 20 years of experience as an instructor and educator. She received Master Teacher Trainer status with Power Pilates in 2019, which is the highest level of certification and prestige in the industry. Mimi has completed numerous advanced trainings and professional workshops, including the Romana Pilates Instructor Training. She subsequently trained for several years under the mentorship of Bob Liekens at Power Pilates. She is the owner and director of Power Pilates Korea and continues to teach Pilates education programs in Seoul and internationally.DIRECTIONS AND LOCATIONS
Host Center
J & A Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
