This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
Language: English
FULL SCHEDULE |
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Bodylines Pilates | ||
| October 2-4, 2026 Friday 11:00am-5:00pm Saturday 9:00am-3:00pm Sunday 9:00am-3:00pm | Apparatus I w/ Kimberly Casto Pre-requisites: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
YOUR TEACHER TRAINER
Kimberly Casto
Kim is trained in classical and contemporary styles of Pilates. Her teaching honors the original work by Joseph Pilates while respecting the individual needs of the client. Kim completed her first 600-hour certification with Polestar Pilates of Miami. In 2006 she completed a second 600-hour certification through Power Pilates of NYC. In 2012, Kim completed her Masters through The Pilates Center of Boulder CO. Kim is passionate about coaching clients and mentoring instructors for success. Kim has been teaching Pilates since 2001; continuing to educate herself by regularly attending workshops and taking lessons with premier instructors. Kim also holds a Pilates Method Alliance certification, the highest industry standard.DIRECTIONS AND LOCATIONS
Host Center
Bodylines Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
