The Complete Mat Program
Beginner, intermediate and advanced, in one enrollment
报名完整课程并获得全部三级普拉提垫上认证。成为完全认证的 Power Pilates Mat 教练的最高效路径——涵盖从首次练习者体验到高级教学及最终考试的全部内容。
在普拉提垫上一级课程中，您将学习 7 个模块。从垫上普拉提课学员的角度出发，了解Power Pilates的教学工具、理念和教学方法，深度理解Powerhouse和呼吸的功能，并学习如何教授18个初级垫上练习。学员在进阶至中阶前，必须由Power Pilates教练导师审核通过学员所提交的表现评估视频。
在 普拉提垫上二级 课程（模块 8 至 14）中，您将学习中级垫上练习，包括在初级垫上练习的顺序中如何添加这些练习，并继续提升您的教学技能。我们的学生表示，在中级垫上练习期间，“一切都开始变得顺畅”。
在 普拉提三级 训练中，学员将全面掌握 Power Pilates 教学工具和训练方案的所有基本要素，并掌握高级练习。学员将学习如何安全有效地将高级练习融入到客户的日常练习中。
What the bundle includes
- All 21 modules across the three Core Mat levels
- Video and animated lessons, quizzes, workouts and downloadable documents
- Live teaching practice sessions with a Teacher Trainer
- A practical examination and certification at each level
- One enrollment and one price, with no upgrade steps between levels
Why take all three together
Each Core Mat level builds directly on the one before it, so the repertoire, the teaching formula and the class sequencing are learned as a single continuous progression rather than three separate courses. Enrolling in the bundle also fixes your price up front, so no part of the program is left waiting on a later decision.
