This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
語言: Chinese
完整日程 |
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Grace Space Pilates Studio | ||
| August 27-29, 2026 Friday 12:00pm-6:00pm Saturday 12:00pm-6:00pm Sunday 12:00pm-6:00pm | Apparatus I 先決條件: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
你的教師培訓師
Lauren D. Mosgrove
Lauren has been teaching Pilates since 2005. She discovered Pilates while recovering from a Yoga injury. She still enjoys practicing Yoga but has a better awareness of the capabilities of her body through her Pilates training. Lauren studied Anthropology at Middlebury College and continues to learn from her students; traveling the world teaching for Power Pilates. In the summer of 2018 she adopted a broodle griffon named Alfred.方向和位置
前往
主機中心
Grace Space Pilates Studio
主機中心
Grace Space Pilates Studio
學生取消和轉學：我們理解計劃有時會有變化。任何 Power Pilates 課程均不提供退款。但是，您可以轉到其他課程，或保留學分以備將來無法參加已註冊的課程時使用，並在開課第一天之前通知我們。所有課程變更、轉學和取消均需額外支付 $150 的變更費，該費用應在選擇新課程時支付。
Power Pilates 延長：如遇戰爭、暴動、火災、洪水、暴風雪、颶風、颱風、地震、雷擊、爆炸、資金短缺、罷工、停工、疾病以及國家或政府行為禁止或妨礙 Power Pilates 履行其相應義務等不可預見的情況，Power Pilates 保留隨時推遲或重新安排任何課程的權利。任何 Power Pilates 課程均不提供退款。學生將收到通知，並可選擇參加其他日期的課程、保留學分或註冊同一級別的線上學院。
請參閱 Power Pilates 學生合約 以了解更多資訊。
