During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
語言: English
完整日程 |
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Francescas Pilates Studio | ||
| November 20-22, 2026 Friday 4:00pm-8:00pm Saturday 9:00am-5:00pm Sunday 1:00pm-5:00pm | Core Mat II w/ Francesca Gorgone 先決條件: Power Pilates Core Mat I Training program. | |
你的教師培訓師
Francesca Gorgone
Francesca Gorgone is a Power Pilates Teacher Trainer, NASM Certified Personal Trainer, Certified Pilates Instructor, and the owner of PowerCore Pilates, a boutique studio in Vienna, Virginia specializing in Classical Pilates, personal training, and strength work.Francesca has been teaching Pilates since 2008 and bridged to Power Pilates in 2010, where she studied under master teachers Bob Liekens and Susan Moran. Rooted in the classical Pilates method, Francesca is passionate about preserving the integrity of the work while helping clients and teachers understand the connection between alignment, form, breath, and the powerhouse.
In 2022, Francesca became a Power Pilates Teacher Trainer and has spent the past four years helping certify and mentor the next generation of Pilates teachers. She also teaches Pilates at The Madeira School and continues to work with clients of all levels through individualized sessions designed to build strength, confidence, and body awareness.
What Francesca loves most about teaching is seeing clients and apprentices become empowered through the Pilates method. Outside the studio, she enjoys working out, walking, spending time with her two sons, and continuing her own lifelong study of movement.
方向和位置
主機中心
Francescas Pilates Studio
學生取消和轉學：我們理解計劃有時會有變化。任何 Power Pilates 課程均不提供退款。但是，您可以轉到其他課程，或保留學分以備將來無法參加已註冊的課程時使用，並在開課第一天之前通知我們。所有課程變更、轉學和取消均需額外支付 $150 的變更費，該費用應在選擇新課程時支付。
Power Pilates 延長：如遇戰爭、暴動、火災、洪水、暴風雪、颶風、颱風、地震、雷擊、爆炸、資金短缺、罷工、停工、疾病以及國家或政府行為禁止或妨礙 Power Pilates 履行其相應義務等不可預見的情況，Power Pilates 保留隨時推遲或重新安排任何課程的權利。任何 Power Pilates 課程均不提供退款。學生將收到通知，並可選擇參加其他日期的課程、保留學分或註冊同一級別的線上學院。
請參閱 Power Pilates 學生合約 以了解更多資訊。
