Elevate your teaching with these recommended workshops
Ever wonder what's really happening beneath the surface when you practice Pilates? Body in Motion: The Anatomical Blueprint of Pilates Matwork is a transformative workshop that will reveal the hidden mechanics behind Classical Beginner Mat Exercises. Discover how your muscles and bones work together to create powerful, precise movements.
During this workshop you will learn the methodology behind creating a full session on the Wunda Chair. This workout is suitable for advanced clients only.
Often instructors/therapists struggle with their ability to assess a clients limitations, specifically the core. The core is the center of Pilates, but how do you quantify your clients stamina and overall activation of their core strength? It is the key to movement and a weak core can create an undeniable ripple effect in movement patterns.
NEW EDITION!This workshop demonstrates how to incorporate the Jumpboard into your client's private and semi-private sessions. Learn the best clients to target, apparatus setup and exercises for both dancers and non-dancers alike on this fun and challenging apparatus. Let's jump to it!
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