This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
语言: Chinese
完整课程表 |
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Grace Space Pilates Studio | ||
| August 27-29, 2026 Friday 12:00pm-6:00pm Saturday 12:00pm-6:00pm Sunday 12:00pm-6:00pm | Apparatus I 先决条件: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
你的教师培训师
Lauren D. Mosgrove
Lauren has been teaching Pilates since 2005. She discovered Pilates while recovering from a Yoga injury. She still enjoys practicing Yoga but has a better awareness of the capabilities of her body through her Pilates training. Lauren studied Anthropology at Middlebury College and continues to learn from her students; traveling the world teaching for Power Pilates. In the summer of 2018 she adopted a broodle griffon named Alfred.方向和位置
前往
主机中心
Grace Space Pilates Studio
主机中心
Grace Space Pilates Studio
学生取消和转学：我们理解计划有时会有变。任何 Power Pilates 课程均不提供退款。但是，您可以转到其他课程，或保留学分以备将来无法参加已注册的课程时使用，并在开课第一天之前通知我们。所有课程变更、转学和取消均需额外支付 $150 的变更费，该费用应在选择新课程时支付。
Power Pilates 延期：如遇战争、暴乱、火灾、洪水、暴风雪、飓风、台风、地震、雷击、爆炸、资金短缺、罢工、停工、疾病以及国家或政府行为禁止或妨碍 Power Pilates 履行其相应义务等不可预见的情况，Power Pilates 保留随时推迟或重新安排任何课程的权利。任何 Power Pilates 课程均不提供退款。学生将收到通知，并可选择参加其他日期的课程、保留学分或注册同一级别的在线学院。
请参阅 Power Pilates 学生合同 了解更多信息。
