Core Mat I Registration

September 13-15, 2024 - Cincinnati

Core Mat I Registration

September 13-15, 2024

BodyMind Balance
1940 Dana Ave. Unit 2
Cincinnati, OH 45207

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

ACE Approved for 1.20 CEC's

Language: English


Bodymind Balance

September 13-15, 2024

Friday 12:00pm-4:00pm
Saturday 12:00pm-6:00pm
Sunday 12:00pm-6:00pm

Core Mat I w/ Julie Hegge Cordier
Prerequisites: N/A


Pilates TeacherJulie Hegge Cordier

Julie Cordier began teaching the Classical Pilates Method in 2004 and is a Teacher Trainer for Power Pilates. She has continued her studies through The Pilates Center of Boulders Masters Program, The Work with Jay Grimes of Vintage Pilates, and has been studying under and assisting Kathryn Ross-Nash with her Red Thread Program for the last 3 years. Julie has also been teaching the Gyrotonic and Gyrokinesis Methods since 2007 and is a Gyrotonic Master Trainer and is currently studying to become a Gyrokinesis Master Trainer. She has over a 10 years of experience training professionals in both of these movement methods, in addition to her 14 years teaching all levels and abilities of clientele. Julie teaches Internationally and is based out of Cincinnati, OH where she directs and owns BodyMind Balance Pilates and Gyrotonic Studio.


Directions to
Host Center
BodyMind Balance


Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.



September 13-15, 2024

Friday 12:00pm-4:00pm
Saturday 12:00pm-6:00pm
Sunday 12:00pm-6:00pm

Core Mat I w/ Julie Hegge Cordier at Bodymind Balance

$650.00 $600.00

Pay a $250 Non-Refundable Deposit Now to Hold Your Seat.
Balance of $400 must be paid before Sat, Aug 31.
*All payment plans are based off regular program pricing

EC Code (If Applicable):

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