Janice Kang

에 대한 Janice

From weight lifting to swimming, Janice has been an active person for the most part of her life. After facing a period of unexpected ailments and immense physical struggles during college she was determined to get herself back into a new physical fitness routine and picked up on yoga, weight training and Pilates to help speed up her recovery. She was shocked at how quickly she could build up to doing a hundred sit ups, but could not do a single perfect roll up. Eureka! The difference between having strong abs and having a strong core. Eight years later and after several career changes, she decided to proceed with her passion in fitness and wellness by getting Core Mat I & II certified at Power Pilates. Using her extensive background in education and psychology, she hopes to bring her realization of the strong connection between mind and body to each and every one of her sessions.