About This Course
The Mat Academy program provides and engaging and interactive method of learning our essential Core Mat 1, Core Mat 2, and Core Mat 3 courses. Each subsequent program builds upon the information learned during the previous course. During the Core Mat I course you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.
The Core Mat I Syllabus focuses on teaching you how to teach the beginner exercises. The e-learning system will first ensure that you know each exercises, and then will focus on providing you the knowledge and tools needed to teach them properly.
During the Core Mat II course, you will learn the intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the intermediate mat program. Completing Core Mat II expands the range of clients you can work with and strengthens your teaching ability.
All essential components of the Power Pilates teaching tools and formula will be enriched and advanced exercises will be mastered during the Core Mat III training. Students will learn how to incorporate the advanced exercises safely and effectively into their client's repertoire. Graduates will know how to teach a 60-minute advanced level Mat class (including modifications and variations for advancement).
System Requirements:
An Internet connection - WiFi, Ethernet or wireless (3G or 4G/LTE)
Safari5+ or Chrome web browser
Speakers and a microphone - built-in, plug-in or bluetooth
A webcam - built-in or USB plug-in
Mac or Windows computer - or - iOS or Android tablet or phone
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