The Mat-Comprehensive package offers the Core Mat I, Core Mat II, and Comprehensive programs at a significant discount. The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.
During the Core Mat II (Intermediate Mat level) weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
The Comprehensive Apparatus training covers beginner, intermediate, and advanced exercises on the major Pilates apparatus including the Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle. During the program, Comprehensive apprentices learn how to teach safe, effective sessions to Special Case clients who have health conditions requiring modifications such as pregnancy, back problems, etc. Modifications, variations, and teaching skills are taught throughout the course.
The Comprehensive Apparatus training is an intensive, 600+ hour program that takes 6-12 months to complete, including approximately 500 hours outside of the required weekend intensives. Comprehensive apprentices must complete required hours in lecture, practice teaching, self-practice, and observation. Progress exams are completed after 100 hours (Beginner System), 300 hours (Intermediate System), and 400 hours (Advanced System), as well as a final exam (Multilevel) following completion of 600 hours.
Power Pilates Core Mat 1 and Core Mat 2 are required to enter this course. Graduates of the Comprehensive Apparatus training are able to teach private and semi private classical pilates sessions to clients of all ages and fitness levels.
Language: English
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Power Pilates NYC | ||
Core Mat I: January 10-12, 2025
Core Mat II: January 24-26, 2025 Comprehensive Weekend Dates: Weekend #1 October 3-5, 2025 Weekend #2 November 7-9, 2025 Weekend #3 December 5-7, 2025 Weekend #4 January 2-4, 2026 Core Mat Program Hours: Friday 4:00pm-8:00pm Saturday 2:00pm-8:00pm Sunday 12:00pm-6:00pm Comprehensive Program Hours: Friday 2:00pm-8:00pm Saturday 2:00pm-8:00pm Sunday 12:00pm-6:00pm | Mat - Comprehensive Bundle Prerequisites: Prior to Core Mat I: 10 classical Pilates Beginner Mat Classes Read chapters 1, 2, 3 & 6 of Anatomy of Movement Prior to Comprehensive Weekend 1: 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement | |
A lifelong dancer, Meaghan was first introduced to Pilates at a young age as a complement to her dance training. During college she began practicing Pilates more intensely, and found that many of her existing injuries and imbalances improved greatly. The more she learned about the method the more she was convinced of its merits, and she knew then that she wanted Pilates to be part of her career. After receiving a BFA in Dance from The Ohio State University, she moved to New York in 2008. In addition to teaching dance classes, Meaghan completed her comprehensive certification at Power Pilates, where she has been teaching since. Meaghan loves to work with a wide range of clients, and loves seeing how the Pilates method helps every person in a unique way, giving them each what they need. In 2020, Meaghan became a Teacher Trainer with Power Pilates, and is excited to share the art of teaching with people all over the world.
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.