This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
Language: English
FULL SCHEDULE
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The Pilates Loft
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Apparatus I w/ Andree Khalaf
This program teaches beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates. Prerequisites: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement
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YOUR TEACHER TRAINER
Andree Khalaf
Andree Khalaf is a graduate of Charity Hospital School of Nursing in New Orleans, Louisiana. Following years of nursing, working in the operating room, recovery room, emergency room, and labor and delivery, she began working as a medical sales consultant and physician's liaison for a national perinatal company. She began Pilates classes to heal a hip injury sustained after delivering her fourth child. It was then that she realized the incredible benefits of Pilates. The movement healed what medication only masked.
Andree entered the Power Pilates certification program, which required 600 hours of training and apprenticeship under the mentorship of Veronica Combs, Director of Power Pilates training center in Dallas, Texas. She became fully certified in 2006 and most recently became a Power Pilates Teacher Trainer, allowing her to teach the new Pilates generation around the globe.
Andree is an advocate on proper nutrition, exercise, and prevention of illnesses through movement. Movement is necessary to heal the body from the inside out and is an essential step towards building the mind-body connection.
DIRECTIONS AND LOCATIONS
Directions to
Host Center
The Pilates Loft
Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.