This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
言語: English
フルスケジュール |
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The Providence Pilates Center | ||
| February 26-28, 2027 Friday 2:00pm-8:00pm Saturday 11:00am-5:00pm Sunday 11:00am-5:00pm | Apparatus I w/ Sandra Benavente-Carey 前提条件: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
あなたの教師トレーナー
Sandra Benavente-Carey
Sandra received her Power Pilates certification in 2017 and became a Teacher Trainer in April 2025. After years of working out with heavy weights and Cross Fit types of exercises, Pilates was the perfect fit. It proved to be a challenging workout that also provided a mindfulness and attention to detail that she hadn’t yet experienced. She also noticed that the mild back pain that was attributed to a mild scoliosis had improved significantly.Sandra sought a certification through Power Pilates in 2017. She is consistent with her own self practice in addition to weekly private sessions, Master trainings, and Continuing Education classes. She has also taken several workshops with the Master Trainer Inelia Garcia of Authentic Method Pilates.
After 20 years in the banking industry, she learned how to listen to clients and assist them in making decisions about their future goals. She applies that same philosophy when working with clients at the Providence Pilates Center in Rhode Island and helps them meet their health and wellness goals. Her priority is to have all clients feel better than they did prior to their session.
Sandra lives in Lincoln, RI with her 3 boys Aidan, Dylan, and Jack, husband Chris, and dog Luna.
行き方と場所
ホストセンター
The Providence Pilates Center
生徒のキャンセルと振替：予定変更が発生する場合があることを理解しています。Power Pilates のプログラムは返金できません。ただし、登録したプログラムに参加できなくなった場合は、最初のクラス開始日までにご連絡いただければ、別のプログラムに振替するか、将来使用できるクレジットを保管することができます。すべてのプログラム変更、振替、キャンセルには、新しいプログラムを選択したときに支払うべき$150の変更手数料が適用されます。
Power Pilates による延期：Power Pilates は、戦争、暴動、火災、洪水、暴風雪、ハリケーン、台風、地震、落雷、爆発、財政難、ストライキ、ロックアウト、病気、および Power Pilates がそれぞれの義務を履行することを禁止または阻害する国家または政府の行為など、予期せぬ事態が発生した場合、いつでもプログラムまたはコースを延期または再スケジュールする権利を留保します。Power Pilates のプログラムは返金できません。受講生には通知が届き、代替日への参加、クレジットの保持、またはオンラインアカデミーの同じレベルへの登録のいずれかを選択できます。
詳細については、Power Pilates 受講生契約書をご覧ください。
