The Comprehensive Intensive I program focuses on mastering beginner and intermediate exercises on all apparatus including the Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle. It is designed for individuals who have already completed Core Mat I & II and have a basic understanding of anatomy. Over three months, participants engage in 36 hours of intensive lecture, a two-month self-study period, and hands-on teaching practice to develop essential teaching skills, including cueing and safety protocols, to build confidence in leading individual sessions.
Power Pilates Core Mat 1 and Core Mat 2 are required to enter this course. Graduates of the Comprehensive Intensive I training are able to teach private classical pilates sessions to clients of all ages and fitness levels.
Lingua: English
PROGRAMMA COMPLETO |
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Red Zen Pilates | ||
| Weekend #1 September 11-13, 2026 Weekend #2 September 18-20, 2026 Practice/Practical Weekend: December 4-6, 2026 Friday 12:00pm-6:00pm Saturday 11:00am-6:00pm Sunday 9:00am-2:00pm | Comprehensive Program - Intensive 1 Prerequisiti: Power Pilates Core Mat I & II Training programs 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement. | |
IL TUO FORMATORE DI INSEGNANTI
Lauren D. Mosgrove
Lauren has been teaching Pilates since 2005. She discovered Pilates while recovering from a Yoga injury. She still enjoys practicing Yoga but has a better awareness of the capabilities of her body through her Pilates training. Lauren studied Anthropology at Middlebury College and continues to learn from her students; traveling the world teaching for Power Pilates. In the summer of 2018 she adopted a broodle griffon named Alfred.INDICAZIONI E POSIZIONI
Centro Host
Red Zen Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
