The Dual Mat program offers the Core Mat I & II weekends at a significant discount.
The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.
During the Core Mat II (Intermediate Mat level) weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE |
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Power Pilates NYC | ||
| Core Mat I: January 15-17, 2027 Core Mat II: January 29-31, 2027 Friday 4:00pm-8:00pm Saturday 2:00pm-8:00pm Sunday 12:00pm-6:00pm | Dual Mat Pre-requisites: 10 classical Pilates Beginner Mat Classes Recommended. Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement | |
YOUR TEACHER TRAINER
Michelle DuVall
Michelle is a dedicated movement teacher and community motivator with over 18 years of experience, known for creating inclusive experiences through movement sessions, wellness events, and retreats. With a BFA in Dance, the creator of Barre Variations and certifications in Power Pilates, YogaWorks, TRX suspension training, and The Roll Model Method, she brings a wealth of knowledge to her practice.Since starting her Power Pilates journey in 2008, under the direction of PP co-founder Bob Leikens, Michelle has developed a deep understanding of its pedagogy and is committed to sharing this legacy with aspiring teachers. As a 3rd generation Pilates instructor, she is passionate about fostering a sense of community. Michelle thrives on bringing people together to share their love for wellness and movement.
You can find Michelle located in Sparta, NJ teaching at Full Circle Pilates.
DIRECTIONS AND LOCATIONS
Host Center
Power Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
