Sobia Nusrat
已认证 古典垫上普拉提教练
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Burnaby, BC, Canada
Mat Level 3
4 年, 4 个月
April 2022
May 12, 2028
已验证教练
证书编号: 00031582-103
POWER PILATES CERTIFIED℠
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Certification Journey
April 2022
Mat Level 3
January 2019
Mat Level 1
关于 Sobia
Hi everyone, my name is Sobia and I've been teaching Yoga for 6 years Mat Pilates for over 2 years! Both these exercise forms have helped me strengthen my body and manage my sciatica which is why I love teaching them!
Through my classes, I want to help you move your body safely and effectively so that you can strengthen your core muscles, increase your flexibility, feel more relaxed and be pain free!
I'm very excited to connect with you!
Contact Sobia
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