Join the world's premiere educator of classical Pilates for a Continuing Education Workshop inAntipolo City designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on other Power Pilates locations go to www.powerpilates.com

Language: English

FULL SCHEDULE
Elite Pilates Club
May 24, 2026 Sunday 1:00pm-3:00pm
	Prenatal Pilates w/ Davidson Reid In this workshop, we will explore common conditions associated with pregnancy and break down what to expect in each trimester. You will learn how to safely and effectively teach your clients throughout their pregnancy and best prepare them for labor, childbirth and motherhood. This workshop is applicable for comprehensively and/or mat certified teachers. Pre-requisites: All Teachers
May 24, 2026 Sunday 4:00pm-6:00pm
	Postnatal Pilates Workshop w/ Davidson Reid In this workshop, we will look at what it takes to recover from 9 months of pregnancy, how to get the abdominals and pelvic floor back in shape safely, and what aches and pains are associated with motherhood. Diastisis Recti is a common condition after pregnancy and if it is not assessed early the woman will always have a "mummy tummy" or protruding abdominal wall. Also many women who are breastfeeding have very different needs than the average client and it is important to honor that and modify their workout appropriately. Last but not least, we will study the musculature of pelvic floor and learn how to teach Kegels properly through imagery and breath. Pre-requisites: Open to all instructors and clients.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
Elite Pilates Club

Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.