During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE |
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Moxie Mind and Body | ||
| June 6-8, 2025 Friday 3:00pm-7:00pm Saturday 10:00am-4:00pm Sunday 10:00am-4:00pm | Core Mat II w/ Aubrey Johnson Prerequisites: Power Pilates Core Mat I Training program. | |
YOUR TEACHER TRAINER
Aubrey Johnson"I believe with improved self awareness comes the ability to understand our self from the inside out. When we truly know our self, we can then learn to accept our self and when we accept our self we can learn to love our self. Only then can we find true happiness and contentment in life. I love to work with open minded people who are curious about finding ways to become a better version of themselves. I want to help you be free to move without any limitations. I want you to be confident in your movement and aware of how to care for your body so that you can participate in activities/hobbies that you love to do with more zest and pleasure. As your teacher, my goal is to guide you to find ways to live a content, fulfilled and happy life."
Movement has always played a major role in Aubrey's life. It was through the dance community Aubrey discovered Pilates and all it has to offer. "Pilates gave me a whole new outlook on how I should be using and moving my body, not just in the dance studio, but in my everyday life. If I wanted to age gracefully I knew I had to start making some positive changes in the unnatural movement patterns I adopted being in the dance world for so long." As her passion for the Pilates method grew, she knew it was her mission to share the method that Joe Pilates created years ago and pass it on to anyone and everyone who wants to learn.
Aubrey received her BA in dance from Point Park University. She is a PMA certified teacher and received her comprehensive training through Power Pilates in NYC. Aubrey is also a teacher trainer for Power Pilates and annually holds mat and comprehensive trainings at the studio. She regularly attends continuing education workshops and seminars to further her knowledge and education. In 2013, Aubrey auditioned and was accepted as one of only twelve people from around the world for a program at Vintage Pilates in LA entitled "The Work." Through this program she had the privilege of studying with world renowned teacher and Pilates elder, Jay Grimes (who studied directly with Joe and Clara Pilates.) Upon completion of "The Work", Aubrey was selected to continue her mentorship with Jay at Vintage Pilates for the next iteration of the program, entitled "Teaching the Work". Concurrently Aubrey also mentors under another world renowned teacher, Kathi Ross-Nash, through her program "The Red Thread". Kathi has studied closely with first generation teachers such as Romana Kryzanowska, Kathy Grant, Sari Mejia Santo, Jay Grimes and Edwina Fontaine.
DIRECTIONS AND LOCATIONS
Host Center
Moxie Mind and Body
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
