Comprehensive Program Registration

November 13-15, 2024 - Hong Kong

Comprehensive Program Registration

November 13-15, 2024

Defin8 Fitness
17F, Silver Fortune Plaza
1 Wellington Street, Central
Hong Kong, HK
+8598578819

The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.

Language: English

FULL SCHEDULE


Defin8 Fitness

Weekend #1: November 13-15, 2024
Weekend #2 & #3 January 7-10 & 12, 2025
Weekend #4 March 6-7 & 9, 2025


Program Hours:
Weekend #1
Wednesday 8:30am-12:00pm & 2:30pm-6:00pm
Thursday 3:00pm-6:00pm
Friday 8:30am-12:00pm & 2:30pm-6:00pm

Weekend #2 & #3
Tuesday 8:30am-12:00pm & 2:30pm-6:00pm
Wednesday 8:30am-12:00pm & 2:30pm-6:00pm
Thursday 3:00pm-6:00pm
Friday 8:30am-12:00pm & 2:30pm-6:00pm
Sunday 10:00am-6:00pm

Weekend #4
Thursday 3:00pm-6:00pm
Friday 8:30am-12:00pm & 2:30pm-6:00pm
Sunday 10:00am-6:00pm

Comprehensive Program
Prerequisites: Power Pilates Core Mat I & II Training programs
25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor
Have a basic knowledge of anatomy as it pertains to movement


DIRECTIONS AND LOCATIONS

Directions to
Host Center
Defin8 Fitness

location



Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.



REGISTER TODAY!


PLEASE SELECT FROM YOUR COURSE OPTIONS BELOW.

Weekend #1: November 13-15, 2024
Weekend #2 & #3 January 7-10 & 12, 2025
Weekend #4 March 6-7 & 9, 2025

Program Hours:
Weekend #1
Wednesday 8:30am-12:00pm & 2:30pm-6:00pm
Thursday 3:00pm-6:00pm
Friday 8:30am-12:00pm & 2:30pm-6:00pm

Weekend #2 & #3
Tuesday 8:30am-12:00pm & 2:30pm-6:00pm
Wednesday 8:30am-12:00pm & 2:30pm-6:00pm
Thursday 3:00pm-6:00pm
Friday 8:30am-12:00pm & 2:30pm-6:00pm
Sunday 10:00am-6:00pm

Weekend #4
Thursday 3:00pm-6:00pm
Friday 8:30am-12:00pm & 2:30pm-6:00pm
Sunday 10:00am-6:00pm

Comprehensive Program at Defin8 Fitness

SUPER EARLY DISCOUNT
HK$38400.00 HK$33100.00

PAYMENT PLAN OPTION
Pay 50% (plus a 5% administrative fee) now, with the remainder due 7 days before the start of the program
HK$21,120.00


EC Code (If Applicable):

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