The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

YOUR TEACHER TRAINER

Sara Vincent
Sara Vincent has danced since she could walk. She received a B.A. in Dance and Minor in Kinesiology from Cal State University Fullerton in 2011. Chronic pain started holding her back from dancing which led her to her first classical pilates session where she was immediately hooked. She wanted to share this secret with anyone she could, as everyone deserves to reap the benefits that Pilates has to offer. Luckily, she was able to find a Power Pilates training site near her where she completed Core Mat I & II (2013) and Comprehensive (2014). She is very excited to deepen her training with Power Pilates as a Teacher Trainer this year. Sara truly loves to teach all ages and help people understand their bodies in new ways; the idea of being able to share her love of pilates with the next generation of instructors just seems too good to be true! Sara is based in Bay Area, Northern California and teaches virtually. She lives daily by these words from Joseph Pilates, "Movement Heals"; whether she can be out on a walk in nature, in dance class, or in the Pilates Studio, you'll find a smile on her face.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
Pilates Forever

Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.

Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Students will have the option of attending the alternate date or enroll in the same level of the Power Pilates Online Mat Academy.