New Haven Pilates

NEW HAVEN PILATES is a fitness studio dedicated to body movement. Using the classical Pilates order and technique along with utilizing modern corrective core exercises, clients build inner core strength, confidence and a physique that proves it. The studio offers group Reformer, Tower, Chair and other small Apparatus Classes as well as Pilates MAT, Barre and TRX Suspension Training Classes. NHP also offers private & duet client sessions. Based on a strong Corrective Fitness Training background, NHP is focused on safe and effective Pilates and Fitness training. The classes are small to ensure that everyone is receiving the proper attention to successfully strengthen their bodies and Improve posture and overall health.