Evgenia (Eugenia) is a professional dancer and dance teacher, born and raised in Athens, Greece. Starting dance at the age of 4, she later on trained at and graduated from the Athens Conservatoire’s Professional Dance School. Her professional training allowed her to dance on stages like the Greek National Opera, the Megaron Athens Concert Hall and Steps on Broadway. She was introduced to Pilates at the age of 17 to help enhance her ballet technique and has been involved with it ever since. Along with her dance teacher diploma, she holds Mat Instructor certifications from Power Pilates, and is currently pursuing her Comprehensive Program certification. She believes Pilates is essential to building the body from the inside out, and provide it flexibility and strength. According to the Ancient Greek saying “Healthy body, healthy mind”, physical exercise is the first step to our overall wellbeing. Drawing from her love for Greek culture and arts, she also developed her own exercise series based on Greek mythology.
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