During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Emily Goldenberg fell in love with Pilates, the Art of Contrology, back in the early nineties. She had several minor injuries from dance and sports that lingered on, leaving her without optimum health in her early twenties. Her Pilates instructors taught her how to use her core, the Powerhouse, to realign her body and exercise smarter and more efficiently.
In 1998, Emily began the Pilates Studio Teacher Training Program in New York with Romana Kryzanowska, Sari Pace, and Bob Liekens so that she might share this transformational work with others. Since then, she has been blessed to teach this amazing method to people in New York, Thailand, Singapore, Indonesia, and the San Francisco Bay Area.
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.