# Power Pilates Robots.txt # Updated: January 2025 User-agent: * # CMS/System Directories Disallow: /administrator/ Disallow: /cache/ Disallow: /components/ Disallow: /includes/ Disallow: /installation/ Disallow: /language/ Disallow: /libraries/ Disallow: /media/ Disallow: /modules/ Disallow: /plugins/ Disallow: /templates/ Disallow: /tmp/ # Private/Internal/User Areas Disallow: /store/ Disallow: /forum/ Disallow: /flow/ Disallow: /login/ Disallow: /academy/ Disallow: /dashboard/ Disallow: /_userfiles/ Disallow: /_PEAR/ Disallow: /_files/ Disallow: /admintest/ Disallow: /gradnotes/ Disallow: /ipartners/ Disallow: /partners/ Disallow: /icontact/ Disallow: /observation/ Disallow: /videos/ Disallow: /tcpdf/ # Payment/Transaction Areas (YES, BLOCK THESE!) Disallow: /stripe/ Disallow: /payment/ Disallow: /checkout/ Disallow: /cart/ Disallow: /invoice/ Disallow: /paypal/ Disallow: /transaction/ # Old/Duplicate Content Disallow: /continuing_education/handout Disallow: /continuing_education/handouts_old/ Disallow: /continuing-education_old/ # Non-existent/Legacy Directories Disallow: /training/ Disallow: /articles/ Disallow: /education/ Disallow: /conference/ Disallow: /pilate/ Disallow: /ailbrands/ Disallow: /powerpilates/ # Old Year Archives Disallow: /2013/ Disallow: /2012/ Disallow: /2011/ Disallow: /2010/ Disallow: /2009/ Disallow: /2008/ Disallow: /2007/ Disallow: /2006/ # File types that shouldn't be indexed Disallow: /*.pdf$ Disallow: /*.doc$ Disallow: /*.docx$ Disallow: /*.xls$ Disallow: /*.xlsx$ Disallow: /*.zip$ Disallow: /*.rar$ # Allow important areas explicitly Allow: /registration/ Allow: /certification/ Allow: /continuing_education/$ Allow: /continuing_education/renew Allow: /continuing_education/how_to_renew Allow: /live/ Allow: /*.css$ Allow: /*.js$ Allow: /*.jpg$ Allow: /*.jpeg$ Allow: /*.png$ Allow: /*.gif$ Allow: /*.svg$ Allow: /*.webp$ # Sitemaps Sitemap: https://www.powerpilates.com/sitemap.xml Sitemap: https://www.powerpilates.com/sitemap-events.xml Sitemap: https://www.powerpilates.com/instructors/sitemap-index.xml # Major Search Engines User-agent: Googlebot Allow: / User-agent: Bingbot Allow: / # AI Crawlers User-agent: GPTBot Allow: / User-agent: ChatGPT-User Allow: / User-agent: CCBot Allow: / User-agent: anthropic-ai Allow: / User-agent: Claude-Web Allow: / # Block aggressive SEO bots User-agent: MJ12bot Disallow: / User-agent: AhrefsBot Disallow: / User-agent: SemrushBot Crawl-delay: 10