This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
Language: English
FULL SCHEDULE |
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Body Pure Pilates | ||
February 11-13, 2022 Friday 2:00pm-8:00pm Saturday 11:00am-5:00pm Sunday 11:00am-5:00pm | Apparatus I w/ Frankie Clancy Prerequisites: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
Frankie has been in the fitness industry since 1985. After adopting her daughter, she left her career as a software engineer to stay home with her family. Being passionate about exercise led her to become certified through the American Council on Exercise (ACE). She taught group exercise in the Dallas area for 21 years along with presenting at workshops. Frankie taught everything from step to cardio kick box and helped area clubs create energetic fitness classes. Too much of a good thing led to some hip issues, and she discovered Pilates to help balance out her workouts. It was love at first class! The physical benefits were amazing. Although she was very fit, Pilates helped her to become more flexible and most importantly, to move from her core.
Training to become a Pilates instructor became a major goal. She was first trained through Polestar in 2000, but in 2003 discovered Power Pilates and pursued their comprehensive certificate program and helped introduce them to the Dallas community. Although she was sad to leave Texas, moving to Columbus in 2006 has opened up many new opportunities. She has found a home at Body Pure Pilates in Gahanna, Ohio, where she works full-time.
Her passion for classical Pilates is fueling her desire to introduce Power Pilates teacher trainings to the Columbus community. She is also enjoying sharing mat work with high school conditioning classes. After one class, they are wowed into believing that Pilates is not just for girls!! She is fortunate to be able to share this incredible way of exercise with athletics, golfers, moms, teens, seniors, clients with back/neck issues, and anyone else searching for more body awareness, strength and flexibility.
Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.