Come join us at our flagship studio for an in-depth intimate learning experience on the TRX Suspension Straps. Instructors will learn how best to use this prop to challenge the Powerhouse, modify and provide variations for traditional mat exercises. You will discover what exercises to best select for clients in various levels in a group dynamic. This workshop is open to all Pilates instructors.

Language: English

FULL SCHEDULE
Power Pilates NYC
March 9, 2020 Monday 2:30pm-5:00pm
	Pilates and TRX/Suspension Systems w/ Amie Cunha Learn how to use TRX Suspension Straps as a prop to challenge the Powerhouse, modify and provide variations for traditional mat exercises. Prerequisites: Open to Pilates Instructors

DIRECTIONS AND LOCATIONS

Directions to
Host Center
Power Pilates