Comprehensive Program Registration

January 3-5, 2020 - Annapolis

Comprehensive Program Registration

January 3-5, 2020

Evolutions Annapolis
1834 George Avenue
Annapolis, MD 21401
410.224.7220

The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.

Language: English

FULL SCHEDULE


Evolutions Annapolis

Weekend #1 January 3-5, 2020
Weekend #2 February 7-9, 2020
Weekend #3 March 6-8, 2020
Weekend #4 April 3-5, 2020


Friday 1:00pm-7:00pm
Saturday 12:00pm-6:00pm
Sunday 12:00pm-6:00pm

Comprehensive Program
Prerequisites:
Power Pilates Core Mat I & II Training programs
25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor
Have a basic knowledge of anatomy as it pertains to movement

YOUR TEACHER TRAINER

Pilates TeacherAlexis Dugdale

Alexis is originally from Virginia and relocated to Windsor, England in 2008. As a classically trained ballet dancer, she danced professionally for 10 years. Alexis danced with the Richmond Ballet in Richmond, Virginia for 3 years; The Lexington Ballet in Lexington, Kentucky for 3 years; and danced for 4 more years with the Ballet Theatre of Maryland in Annapolis, Maryland, finishing her career in the spring of 2008.

Alexis discovered Pilates at Evolutions Body Clinic in Annapolis in 2004. Pilates benefited Alexis in her career as a dancer. As she progressed in her Pilates training she became stronger, her balance improved and she felt more efficient in her movements. Having discovered the benefits of Pilates in her own body, she began the Power Pilates teacher training program in Annapolis in 2005. Alexis continued her education in New York City where she became a comprehensively trained Power Pilates instructor for all levels including Beginner through Advanced Mat and Levels I, II and III of the Power Pilates Systems Training program. In 2012, Alexis was invited to become a Power Pilates Teacher Trainer.

Alexis recently returned to the United States after teaching in Windsor, England and in London at Pi Studios Battersea, the UK's home of Power Pilates.



DIRECTIONS AND LOCATIONS

Directions to
Host Center
Evolutions Annapolis

location



Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.


Alternate Date: February 7-9, 2020
The Alternate/Rain date is the date the program will begin in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

Weekend #1 January 3-5, 2020
Weekend #2 February 7-9, 2020
Weekend #3 March 6-8, 2020
Weekend #4 April 3-5, 2020

Friday 1:00pm-7:00pm
Saturday 12:00pm-6:00pm
Sunday 12:00pm-6:00pm

Comprehensive Program at Evolutions Annapolis
$5395.00

PAYMENT PLAN OPTION #1
Pay 50% Now and the remainder by Weekend 3 (plus a 5% administrative fee)
$2857.25

PAYMENT PLAN OPTION #2
Pay $1000 USD Now and split the remainder before Weekend 3 and the program's final Weekend (plus a 7% administrative fee)
$1363.65


TT Code (If Applicable):

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