Join the world's premiere educator of classical Pilates for a one-day Conference in Delray Beach, FL featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilatespro.com
Language: English
FULL SCHEDULE
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Avenue Pilates
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Art of Touch and Spotting w/ Frederico Nogueira
This workshop will be taught in two parts. First, we will take a look at the classical exercises and we will practice touch which is "hands on"; how energy is transferred when touching someone, and why present time consciousness is key. Second, we will explore spotting which is "eyes on", where and how to place yourself in the room and in relation to the client when utilizing touch. Then, we will put it all together and discover how oppositional touch, coupled with appropriate placement in the room, will deepen your skills as a teacher. Prerequisites: Mat and/or apparatus teaching experience. |
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Art of Verbal of Cueing w/ Frederico Nogueira
We, as instructors, sometimes question if we are telling the student too much or too little. Have you ever wondered, "Why do I feel as though I am talking and/or teaching so much and my client still isn't getting it?" During this workshop, we will look at appropriate cueing - verbal, as well as tactile. We will also discuss how to efficiently convey the wealth of information without flooding the client. Our philosophy has always been "appropriate cueing at the appropriate time." Prerequisites: Mat and/or apparatus teaching experience. |
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Mat with Weights (Hand and Ankle) w/ Frederico Nogueira
Add variety to your Mat class by utilizing hand and ankle weights. Learn how to use these props to assist, enhance and challenge movement within each Mat exercise. Come prepared to be challenged and get ripped! Prerequisites: Instructors and clients with intermediate mat experience. |
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Tower Progressions w/ Frederico Nogueira
The focus of this workshop will be on the Tower Class format and progressions, so that all of your classes are safe, effective, and fun! Together we will learn/play with creative ways to organize your progressions while maintaining the flow of the workout. We will cover all levels; Introductions to Advanced progressions. Come with questions and be prepared to move.
Prerequisites: Open to Instructors. |
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YOUR TEACHER TRAINER
Frederico Nogueria
Frederico C. Nogueira began his journey as a Pilates instructor in 2003 when he personally discovered the benefits and pleasures of practicing Pilates. "I love Pilates for its ability to provide a total body workout, strength training techniques and vital stretching."
DIRECTIONS AND LOCATIONS
Directions to
Host Center
Avenue Pilates
CONFERENCE CANCELLATION POLICY: Refund available until October 26, 2017 (minus $50 administration fee). After October 26, 2018 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.