Join the world's premiere educator of classical Pilates for a two day Conference in Wenatchee, WA featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com.
Language: English
FULL SCHEDULE
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Studio One Pilates
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| Advanced Reformer Review with Transitions and Variations w/ Anne Marie Schultz
The Reformer is the backbone of the Pilates method; it is the most widely utilized apparatus. The advanced workout is both challenging and inspiring and offers many variations of the traditional exercises that are often "left in the closet." During this workshop we will review the super advanced exercises, including many archival exercises not often seen or used. Prerequisites: Open to intermediate/advanced level instructors and clients. |
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| Individual Needs: How to 'C' Effectively w/ Anne Marie Schultz
Learn how to choose an effective "C" module to individualize and maximize your clients' sessions. We will explore ways to properly assess which apparatus and exercises will best accommodate a clients specific work on the four S's; strength, stretch, stamina and stability. Prerequisites: Open to all Intermediate level instructors. |
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| Anatomy of the Lumbar Spine and Pelvis w/ Anne Marie Schultz
During this workshop we will delve into the primary powerhouse. We will discuss the anatomy and kinesiology of the pelvis and the lower back, common conditions related to these bones and the muscles attached to them and how Pilates can help re-align and therefore rid our students of compensatory issues. Prerequisites: Open to all instructors and clients. |
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| Reformer on the Mat w/ Anne Marie Schultz
Create a new challenge for your more advanced classes! This workshop will review the Reformer order, exercise details and their application to the mat. No springs, no straps, just you and gravity. The breakdown of the Setup/Action/Precision of the exercises help achieve greater clarity and will add depth to the cueing. Be prepared to move and sweat! Prerequisites: Instructors and clients with advanced mat experience. |
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| Intermediate Mat Class Review w/ Anne Marie Schultz
This workshop will focus on reviewing the Intermediate Mat exercises and variations. Learn how to challenge an intermediate student by utilizing intermediate and some advanced level exercises. This workshop will be helpful for those teaching mat as well as apparatus sessions. Be prepared to move and practice! Prerequisites: Instructors and clients with intermediate mat experience. |
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| Magic Circle Madness (Mat Only) w/ Anne Marie Schultz
This workshop will focus on Joseph Pilates' Magic Circle and how to incorporate it into his traditional mat workouts at every level. There will be a review of technique and teaching formulas which will provide an excellent workout. Learn new ways of utilizing the Magic Circle while increasing efficient, flowing movement. You will have fun and get a good workout! Prerequisites: Open to all instructors and clients. |
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DIRECTIONS AND LOCATIONS
Directions to
Host Center
Studio One Pilates
CONFERENCE CANCELLATION POLICY: Refund available until February 22, 2019 (minus $50 administration fee). After February 22, 2019 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.