During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

YOUR TEACHER TRAINER

Bonnie Grove

Bonnie began studying Pilates and yoga in 1999 while working part-time as a group fitness instructor in Frederick, Maryland. She was so intrigued by the unique approach of Pilates to the concept of exercise that she decided to pursue her Mat teacher training. Today, after completing over 600 hours of training and obtaining an advanced teacher training from Power Pilates, she works full-time teaching Pilates (mat and apparatus) to clients in both Maryland and Virginia. She also holds a yoga teacher certification from leading vinyasa teacher Shiva Rae.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
Balance Your Pilates, Yoga & Gyrotonic Studio

Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.