The Mat-Comprehensive package offers the Core Mat I and Comprehensive programs at a significant discount. The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.
The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I weekend. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
Language: English
FULL SCHEDULE |
||
North End Yoga | ||
| Core Mat I: June 14-16, 2019
*Comprehensive Weekend Dates: Weekend #1 June 21-23, 2019 Weekend #2 July 19-21, 2019 Weekend #3 August 23-25, 2019 Weekend #4 September 20-22, 2019 *Comprehensive weekends will take place at Pilates Back Bay in Boston, MA. Core Mat Program Hours: Friday 4:00pm-8:00pm Saturday 9:00am-3:00pm Sunday 8:00am-2:00pm Comprehensive Program Hours: Friday 6:00pm-9:00pm Saturday 1:30pm-8:30pm Sunday 9:30am-5:30pm | Mat - Comprehensive Bundle Prerequisites: Prior to Core Mat I: 10 classical Pilates Beginner Mat Classes Read chapters 1, 2, 3 & 6 of Anatomy of Movement Prior to Comprehensive Weekend 1: 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement | |
DIRECTIONS AND LOCATIONS
Host Center
North End Yoga
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Rain Date: July 21-23, 2019
The Alternate/Rain date is the date the program will begin in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.
