Join the world's premiere educator of classical Pilates for a two-day Conference in Pittsburgh, PA featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com
Moxie Mind and Body
|Indivdual Needs: How to 'C' Effectively w/ Aubrey Johnson|
Learn how to choose an effective "C" module to individualize and maximize your clients' sessions. We will explore ways to properly assess which apparatus and exercises will best accommodate a clients specific work on the four S's; strength, stretch, stamina and stability.
Instructors with intermediate level apparatus teaching experience.
|Challenge an Advanced Client with Beginner System w/ Aubrey Johnson|
Advanced clients don't always have to do the advanced reformer or mat work to be challenged at their level. This is a matter of vocabulary. This workshop will help you to return to the Beginner System, to challenge the client with the clarity of anatomically stabilizing cues. We will revisit all of the biomechanical concepts and how to apply them to the basic workout!
Open to instructors who have at least beginner/intermediate apparatus level teaching experience.
|Arm Chair Basics w/ Aubrey Johnson|
The Baby Chair, also known as the Arm Chair can pack a powerful punch. Don't let the name deceive you! In this workshop you'll learn some of the basic exercises of this underused and less familiar apparatus. This workshop will have you feeling your secondary powerhouse and opposition in no time!
Open to all clients and instructors.
|The Extras and Often Overlooked w/ Aubrey Johnson|
Joesph Pilates created his equipment in an attempt to help open, align and challenge the body. As familiar as we are are with the mat, Reformer and Cadillac; we often underutilize or even forget about his smaller creations. During this workshop you will learn how to use the foot Corrector, Toe Corrector, Magic Square, Bean Bag, Breath-a-Cizer, Ped-O-Pul as well as the Jumpboard created by NASA.
Mat and Apparatus certification of Intermediate Level and beyond.
DIRECTIONS AND LOCATIONS
Moxie Mind and Body
CONFERENCE CANCELLATION POLICY: Refund available until July 26, 2019 (minus $50 administration fee). After July 26, 2019 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.