The Dual Mat program offers the Core Mat I & II weekends at a significant discount.

The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.

During the Core Mat II (Intermediate Mat level) weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

YOUR TEACHER TRAINER

Stacie Dombrowski

Stacie Dombrowski has been teaching in the exercise industry for over twenty years, beginning as an aerobic instructor in Florida. In 1988, Stacie received her Masters degree in Exercise Science from Florida Atlantic University and continued on as a personal trainer and aerobic instructor at many of the exclusive country clubs in South Florida.

Moving to North Carolina in 1995, Stacie began yoga and pilates training. She received her original Pilates teacher training from The Physical Mind Institute in 2000 and also became a registered Yoga Alliance instructor in 2002. In 2003, Stacie became a Power Pilates Teacher Trainer and in 2006 Stacie added Pilates Method Alliance (PMA) certification. Stacie continues to enjoy teaching pilates at Triangle Pilates in Cary, North Carolina.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
The Contrology Garage

Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of course.