During the Advanced Mat, you will learn the 14 Advanced level exercises and where to add them within the sequence of the Intermediate level mat class. The training will deepen your understanding of the essential components of the Power Pilates teaching tools and formula. You will learn how to incorporate the advanced exercises safely and effectively into your client's repertoire.
Lesly Levy, PMA_CPT, former owner of Mindful Moves Pilates Center, and current Power Pilates Senior Teacher Trainer and VBARRE Teacher Trainer, has been professionally instructing within the fitness field for 25+ years. Lesly brings with her a vast knowledge of Anatomy, Kinesiology, injuries, injury prevention. Lesly obtained her first Pilates certificate from the PhysicalMind Institute, her second from Power Pilates and is also Gold Certified with the PMA. She has presented at both ECA and PMA as well and is a regular presenter at Power Conferences in NYC and has traveled both within the US as well as internationally to teach Pilates Training Courses. Lesly's other certifications/trainings include: ACE PT, ACE Group Fitness, Mad Dog Spin, Yogafit, Indo Row, TRX, VBARRE, Beyond Barre, Irene Dowd Anatomy, FAMI, and specialties of recognition in perinatal fitness. Lesly is a wife and mother of 2. In her spare time, enjoys skiing, music, going to the theatre and reading.
Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.