Join the world's premiere educator of classical Pilates for a two-day Conference in Elmhurst, IL featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilatespro.com
The Pilates Room - Elmhurst
|Open Mat Class w/ Bethanie Reidinger|
Come one, come all - Join us for a Power Pilates Open Mat class. Come ready to move, have fun and be inspired. Experience the "Power Pilates flow."
Open to instructors and Intermediate/Advanced level clients.
|Back to Basics - The Heart and Soul of the Method w/ Bethanie Reidinger|
Tired of your teaching, bored with the work? You might need to re-connect the "T" with the "PTC" and rediscover the depth of the method. During this workshop you will discover ways to heighten both you and your student's Present Time Consciousness therefore enabling you to demand the details of the method. We will also review exercise details (placement, core connections and breath), modifications, breakdowns as well as challenging variations.
Great for any apparatus level instructor.
|Power Up Your Pilates Mat Class w/ Bethanie Reidinger|
Our goal will be to explore the many and varied ways to recharge your Pilates mat class and keep your clients coming back for more. We will take an indepth look at how to utilize the Power Pilates Tool Kit, which includes the Power Pilates Teaching Components and Pilates Principles that will enhance your effectiveness as a teacher and inspire your class to move. We will also take a look at how to "Power Up" the hour with the use of small props and choreography.
Open to all Instructors
|Advanced Mat Class Review (Transitions and Flow) w/ Bethanie Reidinger|
This workshop will take you through the classical technique and proper teaching tools for an Advanced Level Mat class. Refine your knowledge of the exercises, develop new and more efficient cues, and learn how to take your client to the next level with efficient flow and transitions from one exercise to the next. Kick it up a notch and give your advanced client a more well rounded and challenging workout on the mat.
Instructors and clients with advanced mat experience.
|Review of High and Wunda Chair w/ Bethanie Reidinger|
Joseph Pilates created this unique piece of equipment as his own version of the "Home Reformer." This underused piece of equipment tends to be misunderstood and therefore left out of sessions. There are so many Chair exercises that can be incorporated into a client's session. Learn how to go deeper into these exercises by understanding their underlying principles and utilizing this vocabulary sequentially with flow. This workshop will enable you to challenge your clients and take them to the next level with a different and exciting workout.
Instructors and clients with beginner/intermediate Wunda Chair experience.
|Advanced Reformer Review with Transitions and Variations w/ Bethanie Reidinger|
The Reformer is the backbone of the Pilates method; it is the most widely utilized apparatus. The advanced workout is both challenging and inspiring and offers many variations of the traditional exercises that are often "left in the closet." During this workshop we will review the super advanced exercises, including many archival exercises not often seen or used.
Open to intermediate/advanced level instructors and clients.
DIRECTIONS AND LOCATIONS
The Pilates Room - Elmhurst
CONFERENCE CANCELLATION POLICY: Refund available until September 14, 2018 (minus $50 administration fee). After September 14, 2018 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.