Core Mat I Registration

October 5-7, 2018 - Delray Beach

Core Mat I Registration

October 5-7, 2018

Avenue Pilates
2100 N. Federal Highway
Delray Beach, FL 33483
561.330.7117

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE


Avenue Pilates

October 5-7, 2018


Friday 1:00pm-5:00pm
Saturday 12:00pm-6:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Frederico Nogueira
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement

YOUR TEACHER TRAINER

Frederico Nogueria

Frederico C. Nogueira began his journey as a Pilates instructor in 2003 when he personally discovered the benefits and pleasures of practicing Pilates. "I love Pilates for its ability to provide a total body workout, strength training techniques and vital stretching."



DIRECTIONS AND LOCATIONS

Directions to
Host Center
Avenue Pilates

location



If you withdraw or transfer from any program(s) you will automatically lose a $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.

Alternate/ Rain Date*: November 1-3, 2018
*The Alternate/Rain date is the date the program will begin in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

October 5-7, 2018

Friday 1:00pm-5:00pm
Saturday 12:00pm-6:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Frederico Nogueira at Avenue Pilates
$600.00


Suggested Prerequisite Item(s)
Suggested Pilates ItemAnatomy of Movement Book
Anatomy of Movement is the required text for Power Pilates' Core Mat 1 training. Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system. Includes shipping.

$45.00USD



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