Watch, listen, learn and enjoy a session from a Power Pilates Teacher Trainer. Observe her/him in action, bringing years of experience and knowledge into the studio.

Buckle up; we are going to move on the Tower. Experience a non-stop-class incorporating classical Pilates Mat and Tower exercises, ideas and sweat galore.

During this course you will learn how to keep your multi-level class moving safely as well as challenged at all levels. We will go through exercises from beginner thru the intermediate/advanced level and chart how to layer the exercises to create an effective yet challenging movement experience for all levels at once. Come prepared to move and leave with valuable, usable information for both Tower classes and semi-private situations.

In the archival footage of Joseph Pilates,​ ​he is very hands on. Teaching the correct action of the exercise to your strong intermediate or advanced client​ i​s an important component to the method and Joe'​​s​ ​Legacy​. We will be moving in this workshop​ and practicing​ the exercises with​ fellow teachers to learn proper techniques. If you are not yet comfortable being hands on, this is a perfect workshop for you. Beings hands on is so much fun and your clients will not only appreciate it but love it!

Joseph Pilates created a beautiful progression on a piece of equipment that is overlooked too often: the Barrel. He created the Barrels to gradually open two very restricted areas of our body: the hips and the shoulders. We will work through this progression from Small Barrel up to the Ladder Barrel in such a way that it will become easier to incorporate the Barrels into almost every workout!

Develop a method to the madness! Teaching semi-privates sessions can be fun and profitable, but you just need a game plan. Take this workshop and help devise a strategy or strategies that will help you feel at ease, organized and in control when teaching a semi-private session, all the while offering each individual client a sufficient workout.

Joseph Pilates created his equipment in an attempt to help open, align and challenge the body. As familiar as we are are with the mat, Reformer and Cadillac; we often underutilize or even forget about his smaller creations. During this workshop you will learn how to use the Foot Corrector, Toe Corrector, Magic Square, Bean Bag, Breath-a-Cizer, Pedi-Pole as well as the Jumpboard created by NASA.

This workshop will focus on reviewing the Beginner Mat exercises and variations. We will work on drills and give you more tools to increase your expertise with the Beginner Mat and also how to begin to layer in a few of the Intermediate Mat exercises. This workshop will be helpful for those teaching mat as well as apparatus sessions. Be prepared to move and practice!

Watch, listen, learn and enjoy a session from a Power Pilates Teacher Trainer. Observe her/him in action, bringing years of experience and knowledge into the studio.

Come one, come all - Join us for a Power Pilates open level Magic Circle Mat class. Come ready to move, "hug" the magic circle and have fun. You'll feel this one.

During this workshop you will learn progressions for the Wunda Chair that you can utilize during an Intermediate or Advanced session. These progressions are based on the "individual needs" of the client. Come prepared to move. Open to instructors and Intermediate/Advanced Wunda Chair level clients.

In this workshop we will explore the teaching tools and teaching formulas best utilized when teaching an Open Level Mat Class. Come prepared to teach, move and ask questions!

This CPR/AED training teaches students critical skills needed to respond to and manage an emergency until emergency medical services arrives. The skills covered in this course include first aid; choking relief in adults, children, and infants; and what to do for sudden cardiac arrest in adults, children, and infants. This certification is good for 2 years.

We, as instructors, sometimes question if we are telling the student too much or too little. Have you ever wondered, "Why do I feel as though I am talking and/or teaching so much and my client still isn't getting it?" During this workshop, we will look at appropriate cueing - verbal, as well as tactile. We will also discuss how to efficiently convey the wealth of information without flooding the client. Our philosophy has always been "appropriate cueing at the appropriate time."

Learn how to custom design a challenging and enjoyable Cadillac routine incorporating key elements and principles of a Power Pilates session. Come prepared to work out and be creative!

In this workshop you will learn the ways in which Intermediate Reformer exercises may provide a challenging workout when done on the Tower. From footwork to front splits, we will look closely at this order translates beautifully to the Tower, injecting a fresh feel to a familiar workout.

This workshop will focus on Joseph Pilates' Magic Circle and how to incorporate it into his traditional mat workouts at every level. There will be a review of technique and teaching formulas which will provide an excellent workout. Learn new ways of utilizing the Magic Circle while increasing efficient, flowing movement. You will have fun and get a good workout!