Core Mat I Registration

March 24-25, 2018 - San Diego

Core Mat I Registration

March 24-25, 2018

Vai Fitness
1460 7th Ave
San Diego, CA 92104
619.206.0026

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE


Vai Fitness

March 24-25, 2018


Saturday 12:00pm-8:00pm
Sunday 12:00pm-8:00pm

Core Mat I w/ Karen Washburn Ness
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement


DIRECTIONS AND LOCATIONS

Directions to
Host Center
Vai Fitness

location



Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Rain Date: May 4-6, 2018



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

March 24-25, 2018

Saturday 12:00pm-8:00pm
Sunday 12:00pm-8:00pm

Core Mat I w/ Karen Washburn Ness at Vai Fitness
$600.00


Suggested Prerequisite Item(s)
Suggested Pilates ItemAnatomy of Movement Book
Anatomy of Movement is the required text for Power Pilates' Core Mat 1 training. Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system. Includes shipping.

$45.00USD



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