The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
Language: English
FULL SCHEDULE |
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The Pilates Studio at Penn | ||
| Weekend #1 September 21-23, 2018
Weekend #2 October 19-21, 2018 Weekend #3 November 9-11, 2018 Weekend #4 December 14-16, 2018 Friday 2:00pm-8:00pm Saturday 12:00pm-6:00pm Sunday 10:00am-4:00pm | Comprehensive Program Prerequisites: Power Pilates Core Mat I & II Training programs 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement | |
YOUR TEACHER TRAINER
Jillian DavidsonJillian is a fully certified Power Pilates® Mat & Apparatus Instructor at Urbanfront PILATES. After years of competitive rowing, she yearned for a workout that utilized the whole body- and found Pilates! She is thrilled to be able to share her zest for health and passion for Pilates with others, as well empower people through movement! Jillian also serves as the studio's Operations Manager.
DIRECTIONS AND LOCATIONS
Host Center
The Pilates Studio at Penn
Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the program.
