The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Allison Gonzalez is the owner of Purely Pilates, the Bay Area Power Pilates Regional Director, and is a comprehensively trained Pilates instructor through the Pilates Guild and Power Pilates. In her twenty year career as a classical ballerina, she performed with ballet and contemporary companies in France, Italy, New York, New Jersey and New Orleans.
In New Orleans, as the director of the New Orleans Ballet Ensemble, she implemented Pilates mat classes as part of the training for the company members. Allison discovered the many strength, balance and flexibility benefits Pilates has to offer while rehabilitating from a dance injury. Following twelve years of using Pilates as a form of cross training to her dancing, Allison chose to teach Pilates. She completed the instructor training program at The Pilates Studio of New York, under the guidance of Romana Kryzanowska and Bob Liekens. Allison is now a teacher trainer for Power Pilates of NYC.
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.