In this workshop, you are presented with some of the exercises of the "ARCHIVAL COLLECTION", rare archive of photographs and drawings of particular exercises and equipment created by Joseph Pilates for students with specific needs. Sharing this material will help spread and safeguard the legacy left by Master Joseph Pilates.

Learn and review Magic Circle and free-weight exercises that pair well with the Pilates Mat work that you are already teaching. Come prepared to move!

This workshop is geared to help you teach elderly clientele how to utilize the classical Pilates method effectively. As Joseph used to say, "You are only as old as your spine is flexible." We will discuss some common injuries, weaknesses, and limitations of our older clientele, and learn how to challenge and advance them while playing it safe and still having fun.

This workshop will focus on reviewing the Intermediate Mat exercises and variations. Learn how to challenge an intermediate student by utilizing intermediate and some advanced level exercises. This workshop will be helpful for those teaching mat as well as apparatus sessions. Be prepared to move and practice!

In this workshop you will learn the ways in which Intermediate Reformer exercises may provide a challenging workout when done on the Tower. From footwork to front splits, we will look closely at this order translates beautifully to the Tower, injecting a fresh feel to a familiar workout.