Core Mat I Registration

October 27-29, 2017 - Philadelphia

Core Mat I Registration

October 27-29, 2017

Urbanfront Pilates
1700 Sansom St. Suite 200
Philadelphia, PA 19103
215.564.4410

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE


Urbanfront Pilates

October 27-29, 2017


Friday 3:00pm-7:00pm
Saturday 12:00pm-6:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Karen Pecarsky
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement

YOUR TEACHER TRAINER

Karen Z. Pecarsky

Karen has been in the fitness industry for over 20 years. Her career in fitness began as an aerobic instructor and personal trainer, progressing to a group fitness director and program coordinator. She has designed, developed, and implemented movement programs at both ends of the spectrum; from advanced fitness levels to aquatic and land rehabilitation. In 1998, Karen began her training in the classical method of Pilates. After completing 700 Pilates method apprentice hours, she pursued the opportunity to continue and advance her studies with Power Pilates. She earned a Level 3 (advanced) certificate in both mat and apparatus. Karen is also certified (Level 2) Yamuna Body Rolling Practitioner. In addition she has studied movement anatomy with the famed Ms. Irene Dowd, and she is a member of the Pilates Method Alliance.



DIRECTIONS AND LOCATIONS

Directions to
Host Center
Urbanfront Pilates

location



If you withdraw or transfer from any program(s) you will automatically lose a $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

October 27-29, 2017

Friday 3:00pm-7:00pm
Saturday 12:00pm-6:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Karen Pecarsky at Urbanfront Pilates
$600.00


Suggested Prerequisite Item(s)
Suggested Pilates ItemAnatomy of Movement Book
Anatomy of Movement is the required text for Power Pilates' Core Mat 1 training. Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system. Includes shipping.

$45.00USD



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